I began backpacking in 2005, and my first few backpacking journeys didn’t go easily. My first time was close to Mt. Rainier in Washington, and after we obtained to the trailhead, I spotted I forgot my climbing boots. Not desirous to drive all the best way residence, I ended up climbing in Chacos your complete time. Evidently, my ft had been a bloody mess by the top of the journey. We additionally didn’t pack sufficient meals, and I used to be ravenous the entire time.
One other time in 2007, my buddies and I took an early season journey in California’s Emigrant Wilderness. A pair miles in, we discovered the path coated in snow, with all the path indicators being damaged in half. Regardless of not having a map or GPS, we haphazardly determined to hold on. We obtained utterly off monitor and had no concept the place we had been. Twenty-four hours later after tenting close to some unknown lake, we had been post-holing our means up a snowy hillside after we randomly stumbled again on the path.
![Backpacking in Emigrant Wilderness California with a broken trail sign](https://bearfoottheory.com/wp-content/uploads/2023/06/Kristen-backpacking-Emigrant-Wilderness-768x1024.jpg)
The errors I made on these early backpacking journeys taught me a number of worthwhile classes to how you can be secure and have a extra satisfying time on future journeys, together with the 22 nights I spent on the John Muir Path.
Under I share the commonest newbie backpacking errors so you’ll be able to hit the path feeling assured – and make sure you don’t make the identical rookie errors as I did!
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1. Overpacking
Overpacking is a standard newbie backpacking mistake that may – fairly actually – weigh you down and make you depressing. You’ll doubtless be carrying 20-30+ kilos in your again, which is hard sufficient with out including pointless gear.
Right here I checklist among the objects newbie backpackers deliver that you just don’t want:
For a listing of what it is best to deliver, try my 3-day backpacking packing guidelines.
![A green tarp is laid out on the ground with a BearVault 500 bear canister in the bottom corner. There are Outdoor Herbivore backpacking meals and various snacks organized on the mat.](https://bearfoottheory.com/wp-content/uploads/2023/06/Minnesota_Boundary-Waters-1-Backpacking-food-1024x683.jpg)
Packing Tip
When packing for a backpacking journey, lay all the pieces out together with all of your garments, gear, and meals and see if there’s something you’ll be able to depart behind.
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2. Sporting Impractical Clothes
Backpacking isn’t the time to fret about what your garments appear like. You need to select operate over vogue and put on clothes that’s going to wick sweat and defend you from the solar and different parts.
Listed below are some ideas for choosing the proper backpacking clothes:
For extra ideas particularly for girls, learn my submit on What to Put on Climbing.
![A woman smiles on the Trans Catalina Trail in California. She's wearing the REI Sahara Shade Hoodie and Oboz hiking boots](https://bearfoottheory.com/wp-content/uploads/2021/08/California_Trans-Catalina-Trail-Backpacking-89-Day-4-Emerald-Bay-Gear-1024x683.jpg)
3. Packing Heavy Automotive Tenting Gear
Whereas automobile tenting gear could be luxuriously snug, it’s not designed for carrying over lengthy distances. I realized this the onerous means on a solo backpacking journey in 2016 in New Zealand the place I backpacked with my ultra-heavy automobile tenting cookware – because it was all I had with me. The burden and bulk of this stuff drastically impacted my potential to maneuver rapidly and comfortably on the path.
![Backpacking in New Zealand on the Rees Valley Trail](https://bearfoottheory.com/wp-content/uploads/2023/06/Backpacking-New-Zealand-Rees-Track-2016-1-1024x768.jpg)
Investing in backpacking-specific gear can tremendously cut back your pack weight and enhance your enjoyment on the path. Key gear items to deal with are your tent, sleeping bag, backpacking pack, sleeping pad, and cookware which contribute probably the most to your general weight.
Whereas these large gear objects could be dear, it’s value investing in high quality gear that’s light-weight and sturdy. Excessive-quality gear will final for years and can make your time on the path way more nice.
Listed below are my light-weight backpacking gear suggestions. With these ideas, your large ticket objects may weigh as little as 8 lbs 2 oz. Should you’re backpacking with one other particular person, you would cut up a few of these objects as much as cut back your load even additional.
Should you’re trying to save on a few of these large ticket objects, hold a watch out on gross sales at REI and take a look at REI’s Used Gear web site for large reductions on evenly used gear, a few of which is like new. You possibly can study extra concerning the REI Used Gear program right here.
Not able to spend money on backpacking gear?
REI gives gear leases for all of your backpacking necessities like tents, sleeping baggage, pads, bear canisters, and extra.
4. Not Bringing a Pee Rag
This tip is restricted to ladies. After I hiked the John Muir Path again in 2014, I didn’t learn about pee rags. As a substitute for 22 days, I dripped dry, and even with all the swimming I did, I felt fairly disgusting.
After that journey I found the utility of a pee rag. You need to use any fast dry towel to wipe after peeing, however I like to recommend shopping for a Kula Fabric, which is the most well-liked model of pee rag. It has a “clear” aspect that you just maintain on to and a “soiled” aspect that you just wipe with. The soiled aspect is ultra-absorbent and made with an antimicrobial cloth. After you’re achieved, you’ll be able to rinse it off, fold it in half with the button, and clip it to the skin of your pack.
![A woman backpacks through Sequoia National Park wearing a red backpacking pack](https://bearfoottheory.com/wp-content/uploads/2019/01/Sequoia-Kings-Canyon_Day-2_Backpacking-Kristen-3-1024x768.jpg)
Bringing a Kula Fabric backpacking not solely helps ladies preserve good hygiene within the backcountry, it additionally reduces the necessity for lavatory paper which you must pack out. When you strive a pee rag, I promise you’ll by no means return.
5. Not Testing Your Gear Earlier than Your Journey
Familiarizing your self along with your backpacking gear earlier than you hit the path permits you to perceive how every bit capabilities, troubleshoot potential points, and make sure that all the pieces is in working order.
Think about reaching your first campsite solely to appreciate you’re not sure how you can assemble your tent, or worse, discovering a malfunction in your backpacking range if you’re prepared to arrange a much-needed meal.
These conditions could be simply prevented by taking the time to arrange your tent in your yard, testing your range to verify it really works correctly, or practising utilizing your water filter to make sure you know the way it really works.
![A woman using the Platypus gravity works to filter water on a backpacking trip](https://bearfoottheory.com/wp-content/uploads/2022/04/Sequoia-Day-5_81-Columbine-lake-campsite-gear-water-filter-1-1024x683.jpg)
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Backpacking Gear Guides
6. Not Packing Sufficient Meals
On my first backpacking journey, my climbing associate was chargeable for planning and packing our meals, and he grossly underestimated our appetites. We shared a small portion of pasta for dinner and went to mattress with grumbling tummies.
When backpacking, you’re burning a big quantity of energy every day – way more than throughout your common day-to-day actions and even day climbing. It’s essential to search for the estimated calorie necessities for backpacking, which may vary from 2,500 to 4,500 energy per day relying on elements like your weight, the problem of the path, and the climate situations.
To fulfill these excessive caloric wants with out including pointless weight to your pack, it is best to guarantee your meals is calorie-dense. Pack a wide range of snacks (try our favourite climbing snacks right here!) as a result of belief me – you’ll get bored with consuming the identical protein bar day after day.
As a newbie backpacker, sticking to pre-made backpacker meals is a straightforward strategy to portion out your meals – deliver one backpacker meal per particular person per dinner. Don’t be fooled by the “2 particular person” label discovered on most backpacker meal packages – I can simply eat a two-person backpacker meal on my own after a protracted day of climbing.
For suggestions on tasty backpacking meals, try my submit on my favourite light-weight, plant-based backpacking meals.
![A woman eats an Outdoor Omnivore backpacking meal in the Minnesota Boundary waters](https://bearfoottheory.com/wp-content/uploads/2020/12/Minnesota_Boundary-Waters-51-Cooking-Kristen-1024x683.jpg)
It’s equally essential to not overpack meals, as this provides additional weight to your pack (meals is without doubt one of the heaviest belongings you’ll carry!) and might make your journey extra strenuous. Earlier than you allow in your journey, lay out your meals and snacks to get an concept of how a lot meals you’re bringing.
7. Not Checking The Climate Forecast
Failing to test the climate can result in a completely depressing expertise at greatest, or at worst, a doubtlessly harmful one. All the time test the climate forecast earlier than heading out on the path, or higher but, name the closest ranger station to get probably the most up-to-date data.
It’s essential to analysis your vacation spot totally and perceive what climate and situations chances are you’ll encounter to make sure you pack appropriately and are ready for a secure and satisfying journey.
![A woman wearing a bug head net while backpacking the Mineral King Loop in Sequoia National Park](https://bearfoottheory.com/wp-content/uploads/2021/08/Sequoia-Day-4_24-kristen-gear-1024x684.jpg)
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Suggestions For Backpacking In The Components
Nothing can lower a visit quick quicker than painful, blistered ft. Sporting brand-new climbing boots in your journey with out breaking them in first can result in discomfort and blisters, so it’s important to put on them on some hikes forward of your journey.
Through the break-in interval, take note of any “sizzling spots” the place your boot could also be rubbing as that is the place blisters are prone to kind. Be certain to put on thick climbing socks (I’m a fan of Darn Powerful) and convey alongside some bandaids or moleskin to deal with these sizzling spots earlier than they turn into a difficulty.
Sporting climbing boots or sneakers which might be too small can be a standard newbie climbing mistake. Your ft swell when climbing, particularly in heat climate, so that you’ll need to be sure you have a bit bit of additional house in these boots with out having a lot house that you just slide round. I like to recommend making an attempt in your climbing boots with the socks you propose to hike in and ensure they don’t really feel tight if you stroll round.
I’ve been sporting Oboz climbing boots for years they usually have by no means let me down – my favourite pair for backpacking are the Oboz Bridger B Dry Climbing Boots. They’re snug, supportive, and waterproof so I really feel assured climbing in any terrain.
![A woman stands on a summit looking over a blue lake and lots of alpine trees. She's wearing red Oboz hiking boots](https://bearfoottheory.com/wp-content/uploads/2018/06/How-to-choose-a-pair-of-hiking-boots-1-1024x683.jpg)
You must also go for wool or artificial climbing socks, as an alternative of cotton, as they wick away moisture and assist stop blisters.
After a protracted day of climbing, you’ll need to give your ft a break by switching to light-weight camp sneakers just like the Teva Path Common Sandal (that are additionally nice for water crossings!). However keep away from heavy sandals or sneakers which add pointless weight to your pack.
![A pair of feet hanging out of a backpacking tent with mountains in the distance,](https://bearfoottheory.com/wp-content/uploads/2017/09/Lake-Clark-National-Park-with-Alaska-Alpine-Adventures-6-35-1024x683.jpg)
9. Not Carrying Sufficient Water
A essential newbie backpacker mistake just isn’t carrying adequate water. Studying how you can stop dehydration whereas climbing is crucial since dehydration can result in decreased vitality, complications, or in extreme circumstances, heatstroke.
As a common guideline, I like to recommend carrying a minimum of 2 liters of water. If you already know you’ll be surrounded by water sources (and don’t thoughts stopping to refill usually), you will get away with much less. Should you’re backpacking in sizzling climate or climates the place water isn’t simply accessible, plan to hold 3-4 liters.
I carry 2-3 of those light-weight 1L water bottles when backpacking. They’re good for carrying additional water for longer, drier stretches of the path. Whenever you’re not utilizing these water bottles, they simply roll up and take up nearly no room in your pack.
You’ll additionally want a dependable methodology of water purification, and when potential, choose campsites which have a water supply close by so you’ll be able to simply filter water for cooking too.
My favourite water filter is the Platypus GravityWorks Water Filter System as a result of it’s really easy to make use of. Somewhat than pumping water and getting a bicep exercise, you’ll be able to sit again and loosen up, letting gravity do the work.
![](https://bearfoottheory.com/wp-content/uploads/2023/05/Sequoia-Day-1_9-Gear-Water-Filter-683x1024.jpg)
10. Not Utilizing Trekking Poles
Trekking poles might sound pointless and even nerdy at first look, however trekking poles have so many advantages! They cut back the impression in your knees and assist evenly distribute your weight, particularly throughout descents, which might help cut back the impression in your joints and forestall accidents.
Additionally they present stability on the path when crossing uneven terrain or navigating stream crossings, particularly because you’re carrying a heavy load in your again that may simply knock you off steadiness. When you strive backpacking with trekking poles, you’ll by no means return.
Should you’re on the lookout for a pair, these Black Diamond Path Again trekking poles are an amazing choose – they’re light-weight, pack down small, and are adjustable so that they’ll match practically any measurement, plus they’re budget-friendly in addition.
![Woman hiking on trail in high alpine terrain carrying backpacking gear and holding trekking poles](https://bearfoottheory.com/wp-content/uploads/2020/03/Sequoia-Day-3_60-Kaweah-Gap-Kristen-gear-2-1024x684.jpg)
11. Not Doing Sufficient Analysis & Planning
Totally understanding the path you might be about to deal with is a necessary a part of secure and profitable backpacking – and one that’s usually ignored by newbie backpackers.
First, make sure you search for allow necessities and any laws for the world – many standard backpacking trails require permits that go on sale as much as a 12 months upfront. You’d hate to plan your journey and present up on the trailhead solely to appreciate you want a allow! Study extra about how you can plan a backpacking journey right here.
Subsequent, make sure you learn up on present path situations and potential obstacles to make sure a secure backpacking journey. For instance, there should still be snow on the path (as I described in my story earlier) or hazards like fallen bushes. To do that, search for path information on the corresponding state or nationwide park web site and search for current opinions on a climbing app. If there’s any uncertainty, name the native ranger station to get probably the most up-to-date data on path standing and security considerations.
![A woman looks over the bay on the Trans-Catalina Trail in California. She has the Dueter Aircontact Lite backpack on](https://bearfoottheory.com/wp-content/uploads/2021/04/California_Trans-Catalina-Trail-Backpacking-52-Day-3-Trail-Gear.-1024x683.jpg)
12. Not Bringing Maps & Making ready to be With out Service
Figuring out how you can keep away from getting misplaced is a very powerful security tip for any backpacker. You need to:
![](https://bearfoottheory.com/wp-content/uploads/2023/06/Sequoia-Day-4_85-Big-Five-Lakes-Kristen-Garmin-1024x684.jpg)
13. Not Charging Your Electronics
Think about establishing camp the primary evening and realizing you forgot to cost your headlamp or swap out the batteries. Or hitting the path and realizing you didn’t absolutely cost your cellphone or GPS machine that you just plan on utilizing for navigation.
Be sure to cost your whole electronics together with your headlamp, cellphone, GPS machine (just like the Garmin inReach Mini I exploit), digicam, and every other gadgets it is advisable to deliver alongside.
Should you assume you’ll want extra energy, deliver a small transportable battery pack like this BioLite Cost Energy Financial institution.
14. Planning an Overambitious Route
Efficient journey planning includes being sensible about your climbing skills. Overestimating how far you’ll be able to hike every day can result in exhaustion, damage, or working out of meals and water.
It’s higher to plan for a low-mileage, beginner-friendly path in your first backpacking journey and deal with it as a “shakedown” journey to get ready and psyched for tougher and longer-mileage journeys.
In your first journey, I counsel a one-night journey. It can permit you to gauge your consolation stage and talents and check your gear with out over-committing to an extended stint within the wilderness.
It additionally supplies a manageable introduction to carrying your gear, establishing camp, and cooking outside with out overwhelming you with too many logistics.
Searching for a beginner-friendly path? Browse all the backpacking journeys I’ve written about for inspiration.
15. Not Researching Wildlife Forward of Time
In relation to backpacking, one widespread newbie backpacking mistake is failing to be correctly bear and wildlife conscious. Figuring out the native wildlife just isn’t solely essential in your personal security but additionally for the well-being of the animals chances are you’ll encounter alongside the best way. There may additionally be laws concerning meals storage that it is advisable to observe.
In bear nation, it’s important to know the right methods for storing meals. Most locations require you to use a bear canister or bear baggage to safe your meals.
![Back of woman hiking with mountains in the background. a can of bear spray is hanging from her hiking fanny pack](https://bearfoottheory.com/wp-content/uploads/2023/06/Alberta_Banff-National-Park_Helen-Lake-Trail-28-hiking-fanny-pack-1024x683.jpg)
Listed below are another ideas for backpacking in bear nation:
Nevertheless, bears aren’t the one wildlife you have to be conscious of. Relying on the area you’re backpacking in, chances are you’ll encounter different animals like rattlesnakes, marmots, or different critters.
It’s essential to coach your self about these native inhabitants and discover ways to work together with them safely. For instance, at Havasu Falls, a bear canister or hanging your meals is now required as a result of squirrels and different critters will chew via your tent and backpack to entry meals. That truly occurred to us the primary time we went to Havasu Falls. We put our packs all the way down to go for a swim, solely to return again to discover a rodent had gotten into our lunch.
![A woman hangs a bag of food at Havasu Falls to prevent wildlife from getting it](https://bearfoottheory.com/wp-content/uploads/2022/12/Havasu-Falls-46-Gear-1024x684.jpg)
16. Not Following Depart No Hint Rules
It’s essential for ALL backpackers (not simply learners!) to brush up on the 7 Depart No Hint Rules earlier than heading into the backcountry. These ideas are a set of pointers that encourage sustainable and respectful out of doors practices designed to reduce human impression on the pure atmosphere.
They cowl all the pieces from correctly pooping outside and respecting wildlife to how to decide on a campsite. Ignorance or disregard of those ideas can result in littered trails, broken vegetation, wildlife habituated to human meals, and diminished experiences for future backpackers (or may even result in trails getting shut down).
![An orange trowel, toilet paper roll, hand sanitizer, and Ziploc bag laid out on the ground. This is a poop kit for backpackers.](https://bearfoottheory.com/wp-content/uploads/2017/08/DSC03730-1024x683.jpg)
Not following Depart No Hint may cause vital hurt to the attractive landscapes all of us get pleasure from. Subsequently, it’s essential for all backpackers to familiarize themselves with and decide to LNT ideas, to make sure that our wild locations stay pristine for generations to return.
17. Forgetting Emergency Provides & Security Plans
Within the midst of the thrill of planning your first backpacking journey, don’t overlook an essential element of your planning: packing emergency provides and creating a security plan.
In relation to backpacking, carrying important emergency provides could be the distinction between a brief setback and a harmful state of affairs. A well-stocked first assist package ought to have a particular place in your backpack that’s straightforward to entry. Minor accidents can escalate rapidly within the wilderness, and rapid care can stop a manageable state of affairs from turning into a sophisticated one.
You must also have some strategy to begin a fireplace – both with a lighter or waterproof matches. Hearth can serve a number of functions on the path, from offering heat and cooking meals to being a supply of sunshine and a sign for assist.
Even within the period of GPS and smartphone apps, a conventional compass and bodily map of your climbing space stay indispensable. They don’t depend on battery life or sign power and could possibly be your lifeline should you get misplaced. It’s an old-school strategy, sure, however one which has saved many seasoned hikers in unpredictable conditions.
Lastly, it is best to at all times depart your backpacking plans with a trusted good friend or member of the family. Sharing particulars comparable to your meant route, potential campsites, and estimated return time could make a big distinction in making certain your security.
Don’t let these precautions daunt you, although! As you turn into extra accustomed to backpacking, you’ll discover that these preparations turn into second nature. They may serve to reinforce your expertise, not detract from it.
Keep in mind, the objective is to totally immerse your self in the great thing about the outside, safe within the data that you just’re ready for any eventuality. And belief me, with the precise prep, you’re in for an unforgettable journey!
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What newbie backpacking errors do you could have questions on? Are there any others you’ll be able to consider? Depart us a remark beneath!